“Man up.” “Big boys don’t cry.” “God, you’re complaining more than my wife!” 1 in 3 men have experienced suicidal thoughts. 3 in 4 men

It is not revolutionary to say that 2020 has not been a good year. A worldwide pandemic, financial crash, and generous scattering of natural disasters

Image courtesy of Getty Images Scientists are looking for volunteers to take part in a trial to see if taking vitamin D can give the

Inflammation. We’ve all heard of it, and we’ve all experienced it. Inflammation is hugely important for protecting our body from external threats and stimuli, including

Skin. It is the human body’s largest organ, and it is our greatest barrier against external harm and disease. It stands to reason that we

It’s hard to imagine that there’s anyone that hasn’t heard of CBD by now. Cannabidiol, or CBD for short, has become a health and wellness

CBD (or cannabidiol to use its full name) is a cannabinoid that was discovered around 60 years ago. But what is a cannabinoid and where

Cannabis is a complex plant. Its chemical profile includes over 500 compounds and over 100 cannabinoids, with more being discovered each year. While research on

Cannabis is a pretty powerful herb. It’s been used in every walk of life, from ancient Chinese and Indian ceremonies, in religions ranging from Shintoism

Of course, the biggest questions surrounding CBD at the moment are “What does CBD actually do?”, “How will CBD make me feel?” and “What can

Getting a sufficient dose of Vitamin D can be as easy as sprawling yourself out on a sun lounger by a pool in the south