In recent years, as our everyday lives seem to become more stressful by the minute, people are finally starting to understand the importance of mental health, particularly in the world’s current state of lockdown and unrest. Not only can stress have serious mental health implications, it can also have physical effects on your body. The […]
I am a working mum of 2 teenage boys and have been looking for a product to help with dry skin with the added benefits of CBD- a cream which feels a little bit luxurious and is a treat at the end of a long busy day. I was delighted to receive my CBD balm […]
Wellness is a concept we often find ourselves coming back to in our ongoing efforts to help people get healthy in the most natural way possible. Wellness to us means a state of physical, mental good health, which helps open the opportunity for people to pursue good health in other ways, whether they be holistic, […]
My name is Mike Gould, I’m 68 and I live with my dear wife near Grantham. I would say I’m fairly active for my age and have had a varied career having served in the Royal Navy and the police force, followed by many years on the road as a Regional Sales Manager. As with […]
I’m Terrie and I live with my family and two dogs in Gloucester and taking CBD helped me sleep. Being a 46 year old woman, very much experiencing all that nature throws at us around this age (ie dry skin and some redness in areas, perimenopausal symptoms, waking up every morning at 4am, osteo arthritis […]
There is often confusion on where CBD comes from, whether it’s legal and would it cause any sort of ‘high’, yet alone make a difference for people who have trouble getting to sleep at the end of the day. Cannabidiol (CBD) is legal and the most dominant and medicinally potent of the over 120 cannabinoids […]
What are Cannabinoids? …and how do they affect our body? When using CBD products, one should also be familiar with cannabinoids – the hemp extracts that make CBD a useful supplement. For a very long time these were thought to have little value to humans apart from as an intoxicant, but in recent decades interest […]
As the world of wellness continues to grow, consumers can be offered anything from yoga retreats to tea-toxes, celery juices to 90-minute therapy sessions with cows. With an estimated growth of £12.4 billion (Statista 2018) the wellness industry in the United Kingdom is set to take the high street by storm. But there is a […]
Apparently, the January blues are real and actually classed as a medical condition. The most depressing day is purported to be the 20th January, so best you prepare yourself. At Goodbody Wellness we try and help our customers restore their mental and physical balance. We thought we’d share our favourite simple hacks that will help […]