GoodBody Blog

“Man up.” “Big boys don’t cry.” “God, you’re complaining more than my wife!” 1 in 3 men have experienced suicidal thoughts. 3 in 4 men wouldn’t feel able to say

It is not revolutionary to say that 2020 has not been a good year. A worldwide pandemic, financial crash, and generous scattering of natural disasters have, among other things, made

Image courtesy of Getty Images Scientists are looking for volunteers to take part in a trial to see if taking vitamin D can give the immune system a boost against

Inflammation. We’ve all heard of it, and we’ve all experienced it. Inflammation is hugely important for protecting our body from external threats and stimuli, including invasion by bacteria and viruses

Skin. It is the human body’s largest organ, and it is our greatest barrier against external harm and disease. It stands to reason that we should take good care of

It’s hard to imagine that there’s anyone that hasn’t heard of CBD by now. Cannabidiol, or CBD for short, has become a health and wellness staple over recent years, owing

CBD (or cannabidiol to use its full name) is a cannabinoid that was discovered around 60 years ago. But what is a cannabinoid and where do they come from? There

Cannabis is a complex plant. Its chemical profile includes over 500 compounds and over 100 cannabinoids, with more being discovered each year. While research on cannabis has been rising steadily,