Three tips to achieve zen
Drink lemon water first thing.
Start your mornings off with a big dose of hydration by drinking a cup of hot water with a slice of lemon. Lemon water helps rejuvenate dull skin, and also helps you digest food better so you’ll be less bloated throughout the day.
Declutter your digital life. Give yourself fewer options for distraction by deleting apps you don’t use, emails you don’t need, and bookmarks you aren’t going to read.
Freshen up your desk space. Rearrange your desk space, and it’s amazing how a little change can increase your productivity tenfold. Give your area a sanitised clean down (try this hand sanitiser), move things around, and get rid of any clutter you don’t need.
Don't just take our word for it...
Why not read our customer case studies below where they have kindly fed back on their own experiences when using CBD and the effect it has had on their restoration.
I am a working mum of 2 teenage boys and have been looking for a product to help with dry skin with the added benefits of CBD- a cream which feels a little bit luxurious and is a treat at the end of a long busy day.
Wellness encompasses more than you'd think...
Wellness can include social, emotional, and environmental wellness to name a few, and ignoring these could impact your health.
Common questions
What is the difference between health and wellness?
Often spoken as one subject in conversations but health is a state of being, whereas wellness is the state of living a healthy lifestyle. At Goodbody Wellness we aim to suggest different ways you can maintain and develop your wellness.
How does CBD oil make you feel?
For each person, the feeling can be different, but many say that it creates a feeling of relaxation and improved mood as the CBD interacts with the body.
What are the beneficial properties of CBD believed to be?
People have told us they take CBD to manage a vast range of conditions. However, due to the current classification of CBD as a food supplement we are not allowed to make any medical claims or give any specific advice.