{"id":6979,"date":"2020-10-06T11:39:44","date_gmt":"2020-10-06T10:39:44","guid":{"rendered":"https:\/\/goodbodystore.com\/?p=6979"},"modified":"2021-10-28T12:46:30","modified_gmt":"2021-10-28T11:46:30","slug":"within-a-week-i-realised-that-i-was-sleeping-through-the-night","status":"publish","type":"post","link":"https:\/\/goodbodystore.com\/?p=6979","title":{"rendered":"Case Study: &#8220;I was sleeping through the night&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6979\" class=\"elementor elementor-6979\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-451f98bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"451f98bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-779369dd\" data-id=\"779369dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f48e48a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f48e48a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9c7a0e\" data-id=\"a9c7a0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea0937 elementor-widget elementor-widget-image\" data-id=\"3ea0937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"895\" src=\"https:\/\/d13mlexp6n3m63.cloudfront.net\/wp-content\/uploads\/2020\/10\/image001-2.jpg\" class=\"attachment-large size-large wp-image-6980\" alt=\"I tried CBD oil drops and it changed her life\" srcset=\"https:\/\/d13mlexp6n3m63.cloudfront.net\/wp-content\/uploads\/2020\/10\/image001-2.jpg 740w, https:\/\/d13mlexp6n3m63.cloudfront.net\/wp-content\/uploads\/2020\/10\/image001-2.jpg 150w, https:\/\/d13mlexp6n3m63.cloudfront.net\/wp-content\/uploads\/2020\/10\/image001-2-600x726.jpg 600w, https:\/\/d13mlexp6n3m63.cloudfront.net\/wp-content\/uploads\/2020\/10\/image001-2-248x300.jpg 248w, https:\/\/d13mlexp6n3m63.cloudfront.net\/wp-content\/uploads\/2020\/10\/image001-2-124x150.jpg 124w\" sizes=\"(max-width: 360px) 147px, (max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73269d8 elementor-widget elementor-widget-text-editor\" data-id=\"73269d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sacha Byrne, 30, from Swindon has suffered from chronic anxiety, insomnia and migraines for years. She had been taking Escitalopram for anxiety, but it does come with side effects and was only partially solving the problem.<\/p><p>According to Sacha, \u201cI was desperate to live a \u2018normal\u2019 life and felt I had nothing to lose by trying something new. I started taking Goodbody 10% CBD oil drops in January. I started with four drops in the morning and four drops before bed. \u00a0\u00a0<\/p><p><strong>\u201cWithin a week I realised that I was sleeping through the night, something I have struggled with since the age of 12.<\/strong> I felt calmer and much less in a panic about having to do school runs and go to work.<\/p><p>\u201cBy March I felt I\u2019d made sufficient progress to try tapering off my prescribed anxiety medication, so with my doctor\u2019s approval, over a few weeks I gradually reduced my dose without many unpleasant side effects. I now use the Goodbody 20% CBD oil drops and I take two drops twice a day which works perfectly for me.\u00a0<\/p><p>\u201cI have also found out that CBD helps with migraines. For me they are hormonally triggered and so when I notice the onset of a migraine I immediately take CBD and find that the pain subsides and if I then lie down in a darkened room I can fall asleep very quickly and wake up feeling much better.<\/p><p><strong>\u201cIf you are suffering from anxiety, sleep problems or migraines I definitely suggest you give CBD a try. I was sceptical to start with but I am so happy that I tried it.<\/strong> I don\u2019t feel like I depend on it or have to keep upping the dose, but I do take a little more than normal when I am faced with a very stressful situation and this definitely works for me\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sacha Byrne, 30, from Swindon has suffered from chronic anxiety, insomnia and migraines for years. She had been taking Escitalopram for anxiety, but it does come with side effects and was only partially solving the problem and since starting to take CBD oil drops things have got a whole lot better. According to Sacha, \u201cI [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6980,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,276],"tags":[],"class_list":["post-6979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-case-studies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Case Study: &quot;I was sleeping through the night&quot; - Goodbody CBD Oil<\/title>\n<meta name=\"description\" content=\"I started taking Goodbody CBD oil drops in January. I started with four drops in the morning and four drops before bed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ec2-18-130-140-191.eu-west-2.compute.amazonaws.com\/?p=6979\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Case Study: &quot;I was sleeping through the night&quot; - Goodbody CBD Oil\" \/>\n<meta property=\"og:description\" content=\"I started taking Goodbody CBD oil drops in January. 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